I can honestly tell you, that today was one of those great days. I'm so eternally grateful that my happiness stems from simplicity, because not only is it affordable (I don't have to be standing on the Eiffel tower for this magnitude of bliss), but it is also plentiful. Today I got to watch my nephew read a book to us, slowly sounding out some words, but always piecing it together on his own. I got to share giggles over waffles at a delicious local favourite spot with my dad and his grandchildren. We went on a crisp, sunny walk around the bay, pointing out Eagles and picking up sticks. Then after our visit, my daughter and I took my friend's dog for a walk to help her out, and had our own mini adventure exploring trail after beautiful trail with no set timelines. On our way home, we saw a soccer ball sitting on a local field, and pulled over to play a mini pick up game, then left it there for the next kids. Dinner with my loves was followed by another fun dance class, and movement combined with great music almost (almost) makes me forget I'm exercising. Everyone is different, and for that I am truly grateful, but I can't help but try, and try, and try again, to let you in on a secret, that simplicity is the key to happiness. Don't pack your days with so many things that you schedule away your happiness. Also, don't try to buy into someone else's idea of what you should be doing to be happy. Don't forget to try and inject some small thing into each day that brings you true joy. Pay attention. What is really lifting your spirit? What makes you feel so alive in the moment that you forget time is passing by? Today somehow the simple combination of: running outside, time with family, sharing coffee with my dad, taking photos, feeling the sun on my face, kicking a soccer ball, listening to my niece and nephew animatedly relay tiny details of their lives, recapping the day with my love over tea - somehow was the right combination to make this day feel remarkable.