Not a great photo by any means, but it was a fun night out with one of my friends to a great local yoga class. I quickly realized how much I've missed yoga. Soothing music, a wonderfully motivating instructor, amazing stretches, mindfulness, delicious tea poured for the class after - whatever they are serving, I'm buying. I felt like a million bucks (CDN!). Remember to take time out of your busy schedules to give back to your body. Namaste.
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